For athletes and adventure enthusiasts looking to push their limits, this premium multisport GPS smartwatch is built for performance and designed for larger wrists – featuring advanced strength training tools, dive capability, built-in speaker and microphone for voice functions, integrated LED flashlight, and up to 48 days of battery life with the Power Sapphire™ solar charging lens.
Built to endure, this premium design is dive-ready and includes leak-proof buttons, a metal sensor protection cover, and a 1.4″ always-on solar-charged display with a scratch-resistant sapphire lens and titanium bezel. It has been tested to U.S. military standards for thermal, shock, and water resistance.
BUILT-IN SPEAKER AND MICROPHONE
Make and take phone calls from your watch when paired with your smartphone. Plus, control watch functions with voice commands in areas with no cellular signal – or use your phone’s voice assistant to respond to texts and more.
INTEGRATED LED FLASHLIGHT
A truly integrated flashlight with variable light intensities and a red safety light offers greater awareness in the dark and convenient illumination when needed. The strobe mode can even match your running cadence.
ADVANCED STRENGTH TRAINING
Improve body performance with custom strength training plans and sport-specific workouts designed for athletes of all types.
KNOWLEDGE IS POWER
Start each day with a customizable morning report that provides a summary of health and wellness insights. Use the Training Readiness feature to analyze a variety of health metrics so you can maximize training efficiency and recovery, helping prevent burnout.
IMPROVED MAP NAVIGATION
Use the round-trip routing feature to enter how far you want to go and get suggested routes that bring you back on time. You can also view terrain contours on TopoActive maps and access preloaded maps for golf courses and ski resorts worldwide.
ENDURANCE SCORE
Using VO2 max, training loads, and other factors, this feature helps you evaluate your ability to sustain long efforts.
VISUAL RACE PREDICTOR
Receive an estimate of your potential race pace for 5K, 10K, half marathon, and marathon distances.
PACEPRO™ TECHNOLOGY
Plan race-day strategies with GPS-based pace guidance for a specific course or distance.
CLIMBPRO FEATURE
View real-time information on current and upcoming climbs on downloaded courses.
GRADE-ADJUSTED PACE
Get a running pace adjusted to the same effort on flat ground or uphill.
TRAINING READINESS SCORE
From the moment you wake up, see your training readiness score based on sleep quality, recovery, training load, and more so you know whether to go hard or take it easy.
TRAINING STATUS
Understand whether you're training productively, peaking, or overreaching.
PERFORMANCE METRICS
Track performance with advanced training metrics like VO2 max, training load, and more.
AUTO MULTISPORT TRANSITION
This feature detects when you switch from swimming to biking to running in multisport activities, allowing you to focus on your race while the watch handles segment tracking.
HILL SCORE
Measure your hill running capability and monitor progress over time, based on VO2 max and training history.
DAILY SUGGESTED WORKOUTS
View a full week of suggested daily workouts that adapt after each run or ride.
RECOVERY TIME
See how long you need to recover before your next high-effort training session, based on your latest workout.
RACE WIDGET
Prepare for your next race with training tips, suggested daily workouts, and more.
WRIST-BASED RUNNING DYNAMICS
View key running metrics like cadence, stride length, ground contact time, and more.
GARMIN COACH
Train for your next race, big event, or just get fitter with adaptive or pre-set Garmin Coach plans.
TRACK YOUR ACTIVITIES
Use preloaded activity profiles to gather data and insights from your activities. Even monitor team sports like football, American football, racket sports, and more.
RECREATIONAL DIVING
Dive up to 40 meters with sealed metal buttons and support for scuba and freediving activities.
HIIT WORKOUTS
Track your HIIT workouts, including AMRAP, EMOM, Tabata, or custom sessions.
ANIMATED WORKOUTS
Follow animated cardio, strength, yoga, and Pilates workouts right on your watch screen.
BACKCOUNTRY SKIING AND SNOWBOARDING
Access ascent/descent data along with metrics like cadence, stride length, and grade.
XC SKI POWER
Measure your exertion level when paired with the HRM-Pro™ Plus chest strap (sold separately).
SURF ACTIVITY
Track wave count, max speed, distance, and more. Use Surfline Sessions™ tech to capture video of every wave you ride in front of a Surfline® camera.
MTB DYNAMICS
Track every ride with specialized metrics for Grit® and Flow™.
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium map content like satellite imagery and enhanced topographic maps, downloaded straight to your watch.
SATIQ™ TECHNOLOGY
Get superior positioning accuracy with multi-band GPS while optimizing battery life.
ABC SENSORS
Navigate your next trail with an altimeter, barometer, and 3-axis electronic compass.
TOPO MAPS FOR MULTIPLE CONTINENTS
Download TopoActive maps from around the world via Wi-Fi®. Easily upload and update maps without a computer.
NEXTFORK™ MAP GUIDE
See at a glance how far to the next trail intersection and the name of the upcoming trail.
UP AHEAD FEATURE
See key route POIs at a glance, such as aid stations and checkpoints.
TURN-BY-TURN NAVIGATION
Create or find existing routes in the Garmin Connect™ app or sync third-party routes to receive turn-by-turn directions.
SKIVIEW™ MAPS
View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.
GOLF COURSE MAPS
Access full-color CourseView maps for more than 43,000 golf courses worldwide.
MORNING REPORT
Receive a customizable overview of your sleep, training, HRV status, weather, and more when you wake up.
HRV STATUS
Understand your health, recovery, and training performance while you sleep.
WRIST-BASED HEART RATE
Constantly measures your heart rate to help gauge effort during activities.
PULSE OX SENSOR
Monitor your blood oxygen saturation during sleep or while awake to see how you adapt to altitude.
SLEEP COACH
Get a sleep score and personalized insights for how much sleep you need. Track sleep stages and get tips to improve your rest.
NAP DETECTION
Automatically or manually log naps to see their impact and receive time/duration recommendations.
JET LAG ADVISER
Reduce jet lag with guidance for light exposure, sleep, and exercise schedules.
BODY BATTERY™ ENERGY MONITORING
Track your energy levels so you know the best times for activity and rest.
STRESS TRACKING
Know whether you’re having a calm, balanced, or stressful day.
HEALTH SNAPSHOT™ FEATURE
Record a 2-minute session to log key health stats and generate a report to share with your doctor.
RESPIRATION TRACKING
See how you’re breathing throughout the day and night.
HYDRATION TRACKING
Log daily fluid intake to stay properly hydrated.
HEAT AND ALTITUDE ACCLIMATION
See how you adapt to your environment based on health stats.
WOMEN’S HEALTH TRACKING
Track menstrual cycles or pregnancy for personalized fitness and nutrition insights.
GARMIN CONNECT APP
View health and fitness data, connect with friends, and more.
GARMIN MESSENGER™ APP
Send and receive two-way text messages from your wrist.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when paired with a compatible iPhone® or Android™ smartphone.
MUSIC
Download songs and playlists from Spotify, Deezer, or Amazon Music accounts (may require a subscription). Use wireless headphones for phone-free listening.
GARMIN PAY™ CONTACTLESS PAYMENTS
Easily breeze through checkout lines or transit systems with participating providers.
GARMIN SHARE
Easily share saved locations, routes, and workouts with friends using compatible Garmin devices.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch detects an incident, it can send a real-time location message to your emergency contacts.
STOCK TRACKER
Monitor up to 50 favorite stocks right from your wrist.
CONNECT IQ™ STORE
Add watch faces, data fields, and apps from your connected smartphone.
POWER MANAGER
See how different settings and sensors impact battery life.
GENERAL SPECIFICATIONS:
*Size: 47x547x15.2mm
*Weight: 80g
*Battery life up to 21 days
*Solar charging
*Touchscreen
*Display size: 33mm
*Display resolution: 260x260px
*Color display
*Water resistance (10 ATM)
*Multi-band GPS
*Built-in maps
*Strap material: Silicone
*Lens material: Power Sapphire
*Bezel material: Titanium
*Case back material: Fiber-reinforced polymer with metal
*QuickFit band compatibility included (26mm)
*Leak-resistant inductive buttons
*Built-in speaker and microphone
*LED flashlight
*Garmin proprietary charger plug
*32GB internal memory.
WATCH FUNCTIONS:
*GPS time sync
*Automatic daylight saving time
*Alarm clock
*Timer
*Stopwatch
*Sunrise/sunset times
*Health and wellness monitoring
*Wrist-based heart rate (continuous, every second)
*Daily resting heart rate
*Abnormal heart rate alerts (high and low)
*Respiration rate (24/7)
*Fitness age
*Body Battery™ energy monitor
*All-day stress tracking
*Relaxation breathing timer
*Breathing exercises
*Sleep tracking (advanced)
*Sleep coach
*Nap detection
*Hydration tracking (in Garmin Connect™ and optional Connect IQ™ widget)
*Women's health tracking (in Garmin Connect™ and optional Connect IQ™ widget)
*Health snapshot
*Jet lag advisor.
SENSORS:
*GPS
*GLONASS
*Galileo
*QZSS
*BeiDou
*SatIQ™ technology
*Garmin Elevate™ wrist heart rate monitor
*Barometric altimeter
*Electronic compass
*Gyroscope
*Accelerometer (measures indoor workout distance without a foot pod)
*Thermometer
*Ambient light sensor
*Depth sensor (up to 40 m).
SMART DAILY FEATURES:
*Bluetooth®, ANT+®, Wi-Fi® connectivity
*Connect IQ™ (downloadable watch faces, data fields, widgets, and apps)
*Connect IQ™ Store on the device
*Smart notifications
*Text reply/call reject with text (Android™ only)
*View images from notifications on the watch (Android™ only)
*Morning report
*Calendar
*Weather
*Real-time settings sync with Garmin Connect™ mobile
*Battery saver – customizable low power watch mode
*Music controls
*Play and control music from the watch
*Find My Watch
*Find your phone during a GPS activity
*Compatible with Garmin Messenger app
*VIRB® remote
*Smart trainer control
*Compatible with Garmin Connect™ Mobile
*Smartphone compatibility: iPhone®, Android™
*Stock tracking
*Bluetooth calling and voice assistant support
*Voice command
*Garmin Share
*Numerous other functions across activity profiles.
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